The Science
The Science of Hydration
Our bodies are complex biological systems that are built to process real, whole foods. Most electrolyte beverages are packed with synthetic nutrients that our bodies have trouble recognizing, absorbing and utilizing correctly.
Hydrata is grounded in extensive research that demonstrates the effectiveness of whole food nutrition vs. isolated nutrients.
Hydrata delivers perfectly balanced electrolytes from plant-based ingredients.
Here we will share some of this research.
We Are All Dehydrated!
Some studies claim over 70% of Americans suffer from chronic dehydration. Look for general fatigue, muscle cramps, loss of focus, and headaches as some of the symptoms.
We Need More Than Plain Water To Hydrate
Science shows that staying hydrated requires more than water alone.
We need electrolytes like sodium, potassium and calcium.
Some natural glucose also helps fluids and electrolytes pass rapidly through your intestines into your bloodstream via the sodium-glucose cotransport system. Hydrata makes this easy.
I think we know this already...but just in case. Here is some proof from the WHO (World Health Organization)
Synthetic vs. Natural Nutrients - It matters!
Isolated synthetic nutrients, like ascorbic acid, aren't recognized by our bodies like whole foods.
As a result, your digestive system will only absorb a fraction of the nutrients.
Hydrata is made from 100% plant-based foods. No isolated or synthetic nutrients.
Don't Ignore Trace Minerals
Most hydration drinks focus on the main isolated nutrients, like sodium and potassium. This just doesn't cut it.
By using whole foods in our electrolyte powders, we unlock the key to many more trace minerals, like copper, iron, zinc, and numerous others. These are key for proper hydration, and completely ignored by most sports drinks.
Check out the research below.